A Birth Plan

Birth plans are your roadmap to empowerment. Take time to think about your preferences before labor starts. My birth plan was created after years of experience in labor & delivery, my own childbirth experience and knowledge gained through ongoing education. 

I have endeavored to highlight the most ommon concerns women have about their birth process. From what you wear, to how you move, your plan for pain management, to the environment, this birth plan serves as a communication tool between you and the members of your birth team.